Peanut butter & jelly protein bar

by Grenade 60 g in Protein bars Barcode 5060811381489
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Ultra-processed food

Peanut butter & jelly protein bar by Grenade provides 383 kcal per 100 g, with 3 g of sugars and 33.3 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 60 g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.7 g · High
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 230 kcal 383
Total fat 16.7 g 10 g 13% 15.7 +6%
Saturated fat 8.7 g 5.2 g 26% 7 +23%
Carbohydrates 33.3 g 20 g 7% 33.9
Total sugars 3 g 1.8 g 11.8 −74%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 3.8 g 2.3 g 8% 9.7 −61%
Protein 33.3 g 20 g 40% 29.5 +13%
Salt 0.4 g 0.2 g 0.7 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 47%
Sugars lower 26%
Salt lower 36%
Saturated fat higher 26%
Protein top 29%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate with Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant; Glycerol; Bovine Collagen Hydrolysate, White Chocolate with Sweetener (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Roasted Peanut Pieces (5%), Dietary Fibre; Polydextrose; Water, Palm Fat, Raspberry Powder (Raspberry Concentrate, Maltodextrin), Flavourings (Peanuts), Fat-reduced Cocoa Powder, Salt, Sweetener; Sucralose.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
1 bar (60 g)
Sold in
United Kingdom
Barcode
5060811381489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter & jelly protein bar?

Peanut butter & jelly protein bar contains 383 kcal per 100 g and about 230 kcal per serving (1 bar (60 g)).

How much sugar is in Peanut butter & jelly protein bar?

Peanut butter & jelly protein bar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter & jelly protein bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter & jelly protein bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter & jelly protein bar contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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