Peanut butter granola protein-rich meal bar

by Atkins in Snacks Barcode 0637480045049
Poor nutritional quality
Ultra-processed food

Peanut butter granola protein-rich meal bar by Atkins provides 458 kcal per 100 g, with 2.1 g of sugars and 33.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
6.3 g · High
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 220 kcal 453
Total fat 22.9 g 11 g 14% 25.3 −9%
Saturated fat 6.3 g 3 g 15% 6.8 −8%
Carbohydrates 37.5 g 18 g 7% 48.9 −23%
Total sugars 2.1 g 1 g 18.7 −89%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 12.5 g 6 g 21% 6.7 +86%
Protein 33.3 g 16 g 32% 13.3 +150%
Salt 1.2 g 0.6 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 43%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 41%
Protein top 7%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend (soy protein isolate, whey protein isolate, whey protein concentrate), peanuts, vegetable glycerin, polydextrose, oats, gelatin, palm kernel and palm oil, sunflower oil, contains less than 2% of: cellulose powder, peanut oil, natural flavor, milk, guar gum, soy lecithin, salt, butterfat, canola oil, sucralose.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (48 g)
Sold in
United States
Barcode
0637480045049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter granola protein-rich meal bar?

Peanut butter granola protein-rich meal bar contains 458 kcal per 100 g and about 220 kcal per serving (1 Bar (48 g)).

How much sugar is in Peanut butter granola protein-rich meal bar?

Peanut butter granola protein-rich meal bar has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter granola protein-rich meal bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter granola protein-rich meal bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter granola protein-rich meal bar contain?

According to the label data it contains: Gelatin, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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