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Peanut butter bars
Peanut butter bars by Graze provides 397 kcal per 100 g, with 10.3 g of sugars and 7.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 4 x 30g pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 494 −20% | |
| Total fat | 22.7 g | 6.8 g | 9% | 29.4 −23% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 6.7 −45% |
| Carbohydrates | 36.7 g | 11 g | 4% | 38.1 |
| Total sugars | 10.3 g | 3.1 g | 23.6 −56% | |
| Added sugars | 15 g | 4.5 g | 9% | 17.4 −14% |
| Dietary fiber | 15.3 g | 4.6 g | 16% | 8.8 +74% |
| Protein | 7.3 g | 2.2 g | 4% | 17.1 −57% |
| Salt | 0.2 g | 0.1 g | 0.4 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (37%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, peanut butter (5%), roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, palm fat, modified starch, demerara sugar, soya flour, starch, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
- Allergens
- GlutenPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- SustainableVegetariansource of fibreSustainable Palm OilVeganCertified B CorporationFSCFSC MixHigh fibresNo artificial additivesRoundtable on Sustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5055958705526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter bars?
Peanut butter bars contains 397 kcal per 100 g and about 119 kcal per serving (1 serving (30 g)).
How much sugar is in Peanut butter bars?
Peanut butter bars has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut butter bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut butter bars contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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