Peaches in light syrup

by THE GROWER'S HARVEST in Canned fruits Barcode 5057753305277
Good nutritional quality
Processed food

Peaches in light syrup by THE GROWER'S HARVEST provides 60 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category. Contains: peach.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 66 −9%
Total fat 0.1 g 0.1 −12%
Saturated fat 0.1 g 0 +112%
Carbohydrates 14 g 15.9 −12%
Total sugars 14 g 13.1 +7%
Added sugars 7 g 4.1 +70%
Dietary fiber 0.9 g 1 −7%
Protein 0.5 g 0.3 +48%
Salt 0 g 0 −62%

Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 49%
Sugars higher 35%
Salt higher 48%
Saturated fat higher 4%
Protein top 38%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peach, Water, Sugar, Acidity Regulator (Citric Acid)

Palm oil freeMaybe veganVegetarian
Allergens
Peach

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5057753305277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peaches in light syrup?

Peaches in light syrup contains 60 kcal per 100 g.

How much sugar is in Peaches in light syrup?

Peaches in light syrup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peaches in light syrup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peaches in light syrup contain?

According to the label data it contains: Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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