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Peaches in light syrup
Peaches in light syrup by THE GROWER'S HARVEST provides 60 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category. Contains: peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 66 −9% |
| Total fat | 0.1 g | 0.1 −12% |
| Saturated fat | 0.1 g | 0 +112% |
| Carbohydrates | 14 g | 15.9 −12% |
| Total sugars | 14 g | 13.1 +7% |
| Added sugars | 7 g | 4.1 +70% |
| Dietary fiber | 0.9 g | 1 −7% |
| Protein | 0.5 g | 0.3 +48% |
| Salt | 0 g | 0 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peach, Water, Sugar, Acidity Regulator (Citric Acid)
- Allergens
- Peach
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753305277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peaches in light syrup?
Peaches in light syrup contains 60 kcal per 100 g.
How much sugar is in Peaches in light syrup?
Peaches in light syrup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peaches in light syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peaches in light syrup contain?
According to the label data it contains: Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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