Pea Oat Drink

by Rude health in Plant-based milk alternatives Barcode 5060120285805
Average nutritional quality

Pea Oat Drink by Rude health provides 36 kcal per 100 g, with 3.8 g of sugars and 1.3 g of protein. Its Nutri-Score is C. It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 54 −33%
Total fat 1 g 2.9 −65%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 5.7 g 5.5
Total sugars 3.8 g 3.6 +5%
Dietary fiber 0.5 g 0.6 −15%
Protein 1.3 g 1.4 −7%
Salt 0.1 g 0.2 −37%

Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories lower 38%
Sugars higher 37%
Salt lower 31%
Saturated fat lower 36%
Protein top 33%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5060120285805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pea Oat Drink?

Pea Oat Drink contains 36 kcal per 100 g.

How much sugar is in Pea Oat Drink?

Pea Oat Drink has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pea Oat Drink healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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