Pastel de nata-flan portugais

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Pastel de nata-flan portugais

in Pastries Barcode 5602647010067
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pastel de nata-flan portugais provides 380 kcal per 100 g, with 11.4 g of sugars and 4.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
6.3 g · High
Sugars
11.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 388
Total fat 17.7 g 17.8
Saturated fat 6.3 g 7.5 −16%
Carbohydrates 31.3 g 51 −39%
Total sugars 11.4 g 25.8 −56%
Protein 4.6 g 5.7 −19%
Salt 0.8 g 0.6 +25%

Category average across 4264 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 43%
Sugars lower 12%
Salt higher 32%
Saturated fat higher 47%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5602647010067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pastel de nata-flan portugais?

Pastel de nata-flan portugais contains 380 kcal per 100 g.

How much sugar is in Pastel de nata-flan portugais?

Pastel de nata-flan portugais has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pastel de nata-flan portugais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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