Pasta Integral Espirales (INT-SALIM)

by Int-Salim 100 g in Pastas Barcode 8426633800268
Very good nutritional quality

Pasta Integral Espirales (INT-SALIM) by Int-Salim provides 367 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 367 kcal 324 +13%
Total fat 2 g 2 g 3% 3.2 −37%
Saturated fat 0.1 g 0.1 g 1% 0.9 −93%
Carbohydrates 76 g 76 g 28% 59.9 +27%
Total sugars 2 g 2 g 2.8 −27%
Dietary fiber 5 g 5 g 18% 4.1 +22%
Protein 12 g 12 g 24% 11.9
Salt 0.2 g 0.2 g 0.4 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 17%
Sugars lower 38%
Salt higher 31%
Saturated fat lower 39%
Protein top 61%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
100g
Labels & certifications
Integral
Sold in
Spain
Barcode
8426633800268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta Integral Espirales (INT-SALIM)?

Pasta Integral Espirales (INT-SALIM) contains 367 kcal per 100 g and about 367 kcal per serving (100g).

How much sugar is in Pasta Integral Espirales (INT-SALIM)?

Pasta Integral Espirales (INT-SALIM) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta Integral Espirales (INT-SALIM) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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