Parpelelles thon germon by La Compagnie Bretonne

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Parpelelles thon germon

by La Compagnie Bretonne 115 g (75 g égoutté) in Albacore Barcode 3760020065003
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Parpelelles thon germon by La Compagnie Bretonne provides 304 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Albacore category and comes in a 115 g (75 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 230 +32%
Total fat 23 g 15.1 +53%
Saturated fat 6 g 2.7 +122%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 24 g 22.9 +5%
Salt 1 g 1.2 −14%

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories higher 22%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 5%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ blanc germon frais Thunnus alalunga (pêché en Atlantique Nord-Est), huile d'olive vierge extra, sel.

Palm oil free
Allergens
Fish

Product details

Quantity
115 g (75 g égoutté)
Labels & certifications
OrganicEU OrganicFR-BIO-10Green Dot
Sold in
France
Barcode
3760020065003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parpelelles thon germon?

Parpelelles thon germon contains 304 kcal per 100 g.

How much sugar is in Parpelelles thon germon?

Parpelelles thon germon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parpelelles thon germon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Parpelelles thon germon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parpelelles thon germon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Albacore by Nutri-Score Highest-Protein Albacore Least Processed Albacore Lowest-Calorie Albacore Best Low-Sugar Albacore

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tonijnsteak a NOVA 1
Tonijnsteak
Albert heijn · 260g
144 kcal
5.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs D−80% saturated fat−88% salt
Thon germon pacifique sud a
Thon germon pacifique sud
Escal · 250 g
105 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25 g protein
Nutri-Score A vs D−98% saturated fat−80% salt
2 tranches de thon Germon a
2 tranches de thon Germon
Picard · 250 g
120 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 27 g protein
Nutri-Score A vs D−92% saturated fat−85% salt
4 steaks de thon germon a
4 steaks de thon germon
Picard · 500 g
120 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 27.3 g protein
Nutri-Score A vs D−92% saturated fat−85% salt

More albacore

View all →
Insalatissime messicana e tonno c NOVA 4
Insalatissime messicana e tonno
Insalatissime - Rio Mare - Bolton-Gruppe · 160g
197 kcal
13 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Thon blanc b NOVA 3
Thon blanc
Reflets de France · 160 g
235 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens
Thon blanc au naturel a NOVA 3
Thon blanc au naturel
Petit Navire · 160 g
122 kcal
2.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon blanc germon à l'huile d'olive Label Rouge b NOVA 1
Thon blanc germon à l'huile d'olive Label Rouge
Connétable
207 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
1 allergen
Mousse de thon blanc au basilic d NOVA 3
Mousse de thon blanc au basilic
La belle-iloise · 60 g
215 kcal
16.9 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 14.8 g protein
Palm oil free 3 allergens
Thon blanc germon b NOVA 3
Thon blanc germon
La belle-iloise · 160 g
322 kcal
24.9 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen

More from La Compagnie Bretonne

View all →
Rillettes de thon b
Rillettes de thon
La Compagnie Bretonne
265 kcal
20 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Preparations made from...
Sardines à l’huile d’olive et au piment Bio b NOVA 3
Sardines à l’huile d’olive et au piment Bio
La Compagnie Bretonne · 115g
220 kcal
14.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 21.1 g protein
Palm oil free
Sardines au naturel b NOVA 3
Sardines au naturel
La Compagnie Bretonne · 115 gr
214 kcal
10 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Filets de maquereau c NOVA 4
Filets de maquereau
La Compagnie Bretonne · 62 g
216 kcal
16.4 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 13.9 g protein
Palm oil free 2 allergens
Rillettes de maquereaux aux zestes de citron c NOVA 4
Rillettes de maquereaux aux zestes de citron
La Compagnie Bretonne
232 kcal
19 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Sardine à l'huile d'olive bio b
Sardine à l'huile d'olive bio
La Compagnie Bretonne · 120g
220 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Sardines in olive oil