Parmigiano Reggiano râpé

by Da Emilio 120g in Parmigiano-Reggiano Barcode 7613269660903

Fromage italien à pâte extra-dure, trois-quarts gras, au lait cru

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano râpé by Da Emilio provides 402 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 120g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 121 kcal 397
Total fat 30 g 9 g 12% 29.5
Saturated fat 20 g 6 g 30% 19.4
Carbohydrates 0.1 g 0 g 0% 0.5 −79%
Total sugars 0.1 g 0 g 0.1 +19%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32 g 9.6 g 19% 31.8
Salt 1.6 g 0.5 g 1.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars higher 4%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_lait_ cru

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
120g
Serving size
30 g
Labels & certifications
No lactosePDO
Sold in
Germany, Switzerland
Barcode
7613269660903

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmigiano Reggiano râpé?

Parmigiano Reggiano râpé contains 402 kcal per 100 g and about 121 kcal per serving (30 g).

How much sugar is in Parmigiano Reggiano râpé?

Parmigiano Reggiano râpé has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano râpé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano râpé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano râpé contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmigiano Reggiano râpé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More parmigiano-reggiano

View all →

More from Da Emilio

View all →