Parmigiano reggiano bio Migros

by Migros 75g in Parmigiano-Reggiano Barcode 7617067016764
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Parmigiano reggiano bio Migros by Migros provides 403 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 75g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 121 kcal 397
Total fat 30 g 9 g 12% 29.5
Saturated fat 20 g 6 g 30% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 33.3 g 10 g 20% 31.8 +5%
Salt 1.6 g 0.5 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories higher 3%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 21%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
75g
Serving size
30 g
Labels & certifications
OrganicEU OrganicPDOIT-BIO-005No lactose
Sold in
France, Germany, Switzerland
Barcode
7617067016764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano reggiano bio Migros?

Parmigiano reggiano bio Migros contains 403 kcal per 100 g and about 121 kcal per serving (30 g).

How much sugar is in Parmigiano reggiano bio Migros?

Parmigiano reggiano bio Migros has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano reggiano bio Migros healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano reggiano bio Migros vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano reggiano bio Migros contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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