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Parmigiano
Parmigiano by Le fattorie Fiandino provides 404 kcal per 100 g, with 1.5 g of sugars and 32 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dairies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 196 +107% |
| Total fat | 30 g | 14.5 +107% |
| Saturated fat | 13 g | 9.3 +40% |
| Carbohydrates | 1.5 g | 7.6 −80% |
| Total sugars | 1.5 g | 6 −75% |
| Protein | 32 g | 8.5 +276% |
| Salt | 2.2 g | 0.9 +152% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001408875087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano?
Parmigiano contains 404 kcal per 100 g.
How much sugar is in Parmigiano?
Parmigiano has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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