View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmesan Romano & Asiago Grated Cheeses
Parmesan Romano & Asiago Grated Cheeses by Meijer provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 8 oz (226g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 358 +12% | |
| Total fat | 20 g | 1 g | 1% | 27.1 −26% |
| Saturated fat | 20 g | 1 g | 5% | 19.1 +5% |
| Carbohydrates | 0 g | 0 g | 0% | 3.8 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 40 g | 2 g | 4% | 28.1 +42% |
| Salt | 5.1 g | 0.3 g | 1.8 +183% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized part skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor,
- Allergens
- Milk
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz (226g)
- Serving size
- 2 tsp (5 g)
- Sold in
- France, United States
- Barcode
- 0886926844399
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan Romano & Asiago Grated Cheeses?
Parmesan Romano & Asiago Grated Cheeses contains 400 kcal per 100 g and about 20 kcal per serving (2 tsp (5 g)).
How much sugar is in Parmesan Romano & Asiago Grated Cheeses?
Parmesan Romano & Asiago Grated Cheeses has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Romano & Asiago Grated Cheeses healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Romano & Asiago Grated Cheeses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Romano & Asiago Grated Cheeses contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 More grated cheese
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4