Parmesan cracker

by Alnavit in Crackers (Appetizers) Barcode 4260012979268
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Parmesan cracker by Alnavit provides 479 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 449 +7%
Total fat 28 g 18.1 +55%
Saturated fat 5 g 4.9
Carbohydrates 36 g 59.9 −40%
Total sugars 0.5 g 4.8 −90%
Protein 17 g 10.2 +66%
Salt 2.7 g 1.9 +43%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 31%
Sugars lower 17%
Salt higher 11%
Saturated fat higher 33%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicNo preservativesnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureNo lactose
Sold in
France
Barcode
4260012979268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan cracker?

Parmesan cracker contains 479 kcal per 100 g.

How much sugar is in Parmesan cracker?

Parmesan cracker has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan cracker healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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