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Parmentier de poisson
Parmentier de poisson purée onctueuse & petits légumes
Parmentier de poisson by Weight Watchers provides 98 kcal per 100 g, with 2.7 g of sugars and 7.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: celery, fish, gluten, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 294 kcal | 144 −32% | |
| Total fat | 2.9 g | 8.7 g | 11% | 6.6 −56% |
| Saturated fat | 1.5 g | 4.5 g | 23% | 2.5 −40% |
| Carbohydrates | 9.9 g | 29.7 g | 11% | 13.9 −29% |
| Total sugars | 2.7 g | 8.1 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.2 g | 3.6 g | 13% | 1.8 −32% |
| Protein | 7.5 g | 22.5 g | 45% | 6.8 +11% |
| Salt | 0.7 g | 2.2 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, _poisson_ (colin d'Alaska) 22,2%, _crème_ fraîche 5,8% (contient _lait_), flocons de pommes de terre déshydratés 5,5%, courgettes grillées 4,5%, carottes 4,5%, fèves de _soja_ 3,6%, _lait_ écrémé en poudre, vin blanc 2%, chapelure (farine de _blé_, sel, levure, épices), échalotes, farine de _blé_, ail, arôme naturel (contient : _poisson_, _mollusques_, _lait_), mozzarella (contient _lait_), sel, basilic, poivre, curcuma, muscade.
- Allergens
- CeleryFishGlutenMilkMolluscsSoybeans
- May contain traces
- CrustaceansEggsMustardSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- Low or no fatLow fatNo preservativesNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3166352940108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmentier de poisson?
Parmentier de poisson contains 98 kcal per 100 g and about 294 kcal per serving (300g).
How much sugar is in Parmentier de poisson?
Parmentier de poisson has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmentier de poisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmentier de poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmentier de poisson contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs, Soybeans. It may also contain traces of crustaceans, eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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