Parmentier de morue en brandade

by Dietbon 300g in Preparations made from fish meat Barcode 3700569001049
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Parmentier de morue en brandade by Dietbon provides 82 kcal per 100 g, with 0.5 g of sugars and 4.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 300g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 191 −57%
Total fat 3.5 g 13.1 −73%
Saturated fat 2.5 g 3.5 −29%
Carbohydrates 7.1 g 7.1
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.6 g 0.8 +113%
Protein 4.5 g 11 −59%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 1%
Sugars lower 16%
Salt lower 34%
Saturated fat higher 47%
Protein top 99%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 44%, morue 20%, eau, oignons 6%, crème fraîche 4%, beurre doux, beurre demi-sel, persil, fibre de pomme de terre, sel, ail 0,3%, épaississants : gomme xanthane et gomme guar, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700569001049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de morue en brandade?

Parmentier de morue en brandade contains 82 kcal per 100 g.

How much sugar is in Parmentier de morue en brandade?

Parmentier de morue en brandade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de morue en brandade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de morue en brandade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de morue en brandade contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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