Nutrition report ready
Parmela creamery, creamy nutcheese, original
Nutri-Score D NOVA 4
View detailsParmela creamery, creamy nutcheese, original
Parmela creamery, creamy nutcheese, original by Life If Life Llc. provides 310 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 31 kcal | 323 | |
| Total fat | 30 g | 3 g | 4% | 25.6 +17% |
| Saturated fat | 10 g | 1 g | 5% | 17.4 −43% |
| Carbohydrates | 10 g | 1 g | 0% | 4.5 +120% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 1 g | 2% | 21.4 −53% |
| Salt | 1.9 g | 0.2 g | 1.7 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, water, coconut oil, sea salt, lactic acid, locust bean gum, sunflower lecithin, and cultures
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (10 g)
- Sold in
- United States
- Barcode
- 0720825407166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmela creamery, creamy nutcheese, original?
Parmela creamery, creamy nutcheese, original contains 310 kcal per 100 g and about 31 kcal per serving (1 tsp (10 g)).
How much sugar is in Parmela creamery, creamy nutcheese, original?
Parmela creamery, creamy nutcheese, original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmela creamery, creamy nutcheese, original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Parmela creamery, creamy nutcheese, original contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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