Parm Crisps Snack Mix

by Park crisps 113g in Snacks Barcode 0840093501356
Bad nutritional quality
Ultra-processed food

Parm Crisps Snack Mix by Park crisps provides 600 kcal per 100 g, with 3.3 g of sugars and 26.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 113g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 43.3 g 13 g 17% 25.3 +71%
Saturated fat 10 g 3 g 15% 6.8 +48%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.8 −82%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 26.7 g 8 g 16% 13.3 +100%
Salt 1.6 g 0.5 g 1.1 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt higher 25%
Saturated fat higher 21%
Protein top 10%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS (ALMONDS, SUNFLOWER OIL), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIOS, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, YEAST EXTRACT, BUTTERMILK, WHEY, NONFAT MILK, NATURAL FLAVORS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, LACTIC ACID, WHEY PROTEIN CONCENTRATE, BEET POWDER (COLOR), ANNATTO EXTRACT (COLOR), BUTTER, EXTRACTIVES OF PAPRIKA, VINEGAR), GRAPESEED OIL

Palm oil freeNot vegan
Allergens
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113g
Serving size
1/4 cup (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0840093501356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parm Crisps Snack Mix?

Parm Crisps Snack Mix contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Parm Crisps Snack Mix?

Parm Crisps Snack Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parm Crisps Snack Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parm Crisps Snack Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parm Crisps Snack Mix contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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