Parle Monaco

by Chupa Chups unknown (8 stay-fresh packs) in Appetizers Barcode 8901719135163
Bad nutritional quality

Parle Monaco by Chupa Chups provides 492 kcal per 100 g, with 8.4 g of sugars and 7.9 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category and comes in a unknown (8 stay-fresh packs) pack.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
9.7 g · High
Sugars
8.4 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 492 kcal 71 kcal 403 +22%
Total fat 20.6 g 3 g 4% 19.9
Saturated fat 9.7 g 1.4 g 7% 5.6 +72%
Carbohydrates 68.8 g 9.9 g 4% 44.4 +55%
Total sugars 8.4 g 1.2 g 4.4 +92%
Added sugars 7.8 g 1.1 g 2% 1.9 +311%
Protein 7.9 g 1.1 g 2% 10.4 −24%
Salt 2.2 g 0.3 g 1.8 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 27%
Sugars higher 10%
Salt higher 24%
Saturated fat higher 19%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
unknown (8 stay-fresh packs)
Serving size
14.4 g
Sold in
India
Barcode
8901719135163

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: — → unknown (8 stay-fresh packs)

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Parle Monaco?

Parle Monaco contains 492 kcal per 100 g and about 71 kcal per serving (14.4 g).

How much sugar is in Parle Monaco?

Parle Monaco has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Parle Monaco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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