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Paranuss Kerne
Paranuss Kerne by DmBio provides 696 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted brazil nuts category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 697 |
| Total fat | 66 g | 67 |
| Saturated fat | 15 g | 16 −6% |
| Carbohydrates | 6.6 g | 5.3 +24% |
| Total sugars | 3.6 g | 2.3 +57% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.7 g | 7.1 −34% |
| Protein | 17 g | 15.2 +12% |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Unsalted brazil nuts products on Foodmetria.
Compared with other unsalted brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paranusskerne
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicV-Label InternationalVeganEg öko verordnungCZ-BIO-001DE-ÖKO-001V-Label International Vegan
- Sold in
- France, Germany
- Barcode
- 4066447602692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranuss Kerne?
Paranuss Kerne contains 696 kcal per 100 g.
How much sugar is in Paranuss Kerne?
Paranuss Kerne has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranuss Kerne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paranuss Kerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paranuss Kerne contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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