Comparison
Noix du Brésil vs Paranuss Kerne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noix du Brésil | Paranuss Kerne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 696 kcal | 696 kcal |
| Fat | 66 g | 66 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.7 g | 4.7 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Noix du Brésil
Noix du Brésil*. *issu de l'agriculture biologique. Peut contenir des traces de fruit à coque et d'arachides.
Paranuss Kerne
Paranusskerne
FAQ
Which is healthier: Noix du Brésil or Paranuss Kerne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix du Brésil has fewer calories: 696 kcal versus 696 kcal per 100 g.
Which has less sugar?
Noix du Brésil has less sugar: 3.6 g versus 3.6 g per 100 g.