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Paranötter
Paranötter
Paranötter by Mother Earth provides 687 kcal per 100 g, with 2.3 g of sugars and 14.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200 g pack. Contains: nuts, hasselnot, jordnot, macadamianot, mandel, paranot, pekannot, pistasch, sesam, sojabona, valnot.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 687 kcal | 580 +18% |
| Total fat | 66.3 g | 46.4 +43% |
| Saturated fat | 15.1 g | 6.8 +122% |
| Carbohydrates | 4.8 g | 21.9 −78% |
| Total sugars | 2.3 g | 9.5 −76% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 7.5 g | 7.6 |
| Protein | 14.3 g | 17.5 −18% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ekologiska paranötter
- Allergens
- NutsHasselnotJordnotMacadamianotMandelParanotPekannotPistaschSesamSojabonaValnot
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganSE-EKO-01
- Sold in
- Sweden
- Barcode
- 7340051816926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranötter?
Paranötter contains 687 kcal per 100 g.
How much sugar is in Paranötter?
Paranötter has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranötter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paranötter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paranötter contain?
According to the label data it contains: Nuts, Hasselnot, Jordnot, Macadamianot, Mandel, Paranot, Pekannot, Pistasch, Sesam, Sojabona, Valnot. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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