Pão rústico com Massa Lêveda

by O Forno de Mercadona 250 g in Breads Barcode 8480000836878
Average nutritional quality
Processed food

Pão rústico com Massa Lêveda by O Forno de Mercadona provides 268 kcal per 100 g, with 2.5 g of sugars and 8.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: gluten, massa leveda de trigo inativa, massa leveda de trigo natural.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 286 −6%
Total fat 1 g 5.3 −81%
Saturated fat 0.2 g 1 −79%
Carbohydrates 54.3 g 48.4 +12%
Total sugars 2.5 g 4.6 −45%
Added sugars 0 g 2.6 −100%
Dietary fiber 3.3 g 4.5 −27%
Protein 8.9 g 9.6 −7%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 48%
Sugars lower 42%
Salt higher 47%
Saturated fat lower 39%
Protein top 52%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Farinha de trigo_ (_glúten_), água, _massa lêveda de trigo natural_ (20%) (_glúten_), sal, _massa lêveda de trigo inativa_ (_glúten_), levedura y antioxidante: E-300.

Palm oil free
Allergens
GlutenMassa leveda de trigo inativaMassa leveda de trigo natural
May contain traces
MustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green DotPEFCRecicla azul
Sold in
Portugal
Barcode
8480000836878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão rústico com Massa Lêveda?

Pão rústico com Massa Lêveda contains 268 kcal per 100 g.

How much sugar is in Pão rústico com Massa Lêveda?

Pão rústico com Massa Lêveda has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão rústico com Massa Lêveda healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pão rústico com Massa Lêveda contain?

According to the label data it contains: Gluten, Massa leveda de trigo inativa, Massa leveda de trigo natural. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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