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Pao pita
Pao pita by Gudis provides 243 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 163 kcal | 251 | |
| Total fat | 1 g | 0.7 g | 1% | 2.1 −52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −39% |
| Carbohydrates | 49 g | 32.8 g | 12% | 48.5 |
| Total sugars | 1.9 g | 1.3 g | 3.1 −38% | |
| Dietary fiber | 3 g | 2 g | 7% | 4.4 −32% |
| Protein | 8.4 g | 5.6 g | 11% | 9.2 −8% |
| Salt | 1 g | 0.7 g | 0.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 67 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Portugal
- Barcode
- 5604443004981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pao pita?
Pao pita contains 243 kcal per 100 g and about 163 kcal per serving (67 g).
How much sugar is in Pao pita?
Pao pita has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pao pita healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pao pita vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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