Pão De Fôrma Integral 7 Grãos

by nutrella 400 g in Breads Barcode 7896209400771
Very good nutritional quality
Ultra-processed food

Pão De Fôrma Integral 7 Grãos by nutrella provides 232 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 286 −19%
Total fat 5.2 g 5.3
Saturated fat 0.8 g 1 −16%
Carbohydrates 34 g 48.4 −30%
Total sugars 0 g 4.6 −100%
Added sugars 0 g 2.6 −100%
Dietary fiber 5.8 g 4.5 +28%
Protein 11.8 g 9.6 +23%
Salt 0 g 1.3 −100%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 15%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 30%
Protein top 15%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo integral, farinha de trigo fortificada com ferro e ácido fólico, glúten, açúcar, semente de girassol, óleo de soja, semente de linhaça, fibra de trigo, flocos de aveia, flocos de centeio, flocos de soja, farinha de triticale, farelo de trigo, sal, vinagre, farinha de linhaça, carbonato de cálcio, vitaminas A, D e E, extrato de malte, farinha de malte, conservadores: propionato de cálcio ácido sórbico, aromatizantes, acidulante: ácido láctico e melhorador de farinha: ácido ascórbico. CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DO TRIGO, AVEIA, CENTEIO, CEVADA, TRITICALE E SOJA. PODE CONTER LEITE, OVO, NOZES, CASTANHAS-DO-PARÁ E DE CAJU.

Palm oil free
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
EggsNuts

Product details

Quantity
400 g
Labels & certifications
Contains gluten
Sold in
Brazil, France
Barcode
7896209400771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão De Fôrma Integral 7 Grãos?

Pão De Fôrma Integral 7 Grãos contains 232 kcal per 100 g.

How much sugar is in Pão De Fôrma Integral 7 Grãos?

Pão De Fôrma Integral 7 Grãos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão De Fôrma Integral 7 Grãos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pão De Fôrma Integral 7 Grãos contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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