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Pão D’Água
Pão D’Água by Trader Joe's provides 160 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 9.3 oz (264 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 rolls (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 106 kcal | 286 −44% | |
| Total fat | 0.5 g | 0.3 g | 0% | 5.3 −91% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 33 g | 21.8 g | 8% | 48.5 −32% |
| Total sugars | 2 g | 1.3 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2 g | 1.3 g | 5% | 4.5 −56% |
| Protein | 5 g | 3.3 g | 7% | 9.6 −48% |
| Salt | 0.6 g | 0.4 g | 1.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, SALT, YEAST, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES). CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY, SESAME, ALMOND, WALNUT, HAZELNUT.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.3 oz (264 g)
- Serving size
- 2 rolls (66 g)
- Sold in
- United States
- Barcode
- 00746465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão D’Água?
Pão D’Água contains 160 kcal per 100 g and about 106 kcal per serving (2 rolls (66 g)).
How much sugar is in Pão D’Água?
Pão D’Água has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão D’Água healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão D’Água contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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