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Pão Biju
Pão Biju by Forno de Mercadona provides 269 kcal per 100 g, with 2.1 g of sugars and 8.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 121 kcal | 286 −6% | |
| Total fat | 1.7 g | 0.8 g | 1% | 5.3 −68% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −48% |
| Carbohydrates | 53 g | 23.9 g | 9% | 48.4 +9% |
| Total sugars | 2.1 g | 0.9 g | 4.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3 g | 1.4 g | 5% | 4.5 −34% |
| Protein | 8.9 g | 4 g | 8% | 9.6 −7% |
| Salt | 1.2 g | 0.5 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ (_glúten_), água, levedura, sal, _glúten_ de _trigo_, farinha de malte de _trigo_, emulsionante (ésteres monoacetiltartáricos e diacetiltartáricos de mono e diglicéridos de ácidos gordos), agente de tratamento da farinha (ácido ascórbico). Pode conter vestígios de ovos, soja, leite, frutos de casca rija, sementes de sésamo e sulfitos.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 8402001027734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão Biju?
Pão Biju contains 269 kcal per 100 g and about 121 kcal per serving (45 g).
How much sugar is in Pão Biju?
Pão Biju has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão Biju healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão Biju contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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