Nutrition report ready
Panko 100% whole wheat japanese style bread crumbs, japanese style
Nutri-Score A NOVA 3
View detailsPanko 100% whole wheat japanese style bread crumbs, japanese style
Panko 100% whole wheat japanese style bread crumbs, japanese style by Kikkoman provides 400 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 272 +47% | |
| Total fat | 3.3 g | 1 g | 1% | 3.6 −8% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 47.7 +68% |
| Total sugars | 6.7 g | 2 g | 4.8 +39% | |
| Added sugars | 3.3 g | 1 g | 2% | 3 +10% |
| Dietary fiber | 10 g | 3 g | 11% | 6.3 +59% |
| Protein | 10 g | 3 g | 6% | 10.7 −7% |
| Salt | 0.5 g | 0.1 g | 1.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, sugar, yeast, canola oil, salt.
- Allergens
- Gluten
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0041390050121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko 100% whole wheat japanese style bread crumbs, japanese style?
Panko 100% whole wheat japanese style bread crumbs, japanese style contains 400 kcal per 100 g and about 120 kcal per serving (1/3 cup (30 g)).
How much sugar is in Panko 100% whole wheat japanese style bread crumbs, japanese style?
Panko 100% whole wheat japanese style bread crumbs, japanese style has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Panko 100% whole wheat japanese style bread crumbs, japanese style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panko 100% whole wheat japanese style bread crumbs, japanese style contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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