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Pankees Original
Pankees Original by Lucas Bites provides 345 kcal per 100 g, with 16.1 g of sugars and 12.7 g of protein. Its Nutri-Score is C. It is listed in the Crêpes category and comes in a 290g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 1,001 kcal | 278 +24% | |
| Total fat | 1.8 g | 5.2 g | 7% | 8.8 −80% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 3.4 −83% |
| Carbohydrates | 68.8 g | 199.5 g | 73% | 41.3 +67% |
| Total sugars | 16.1 g | 46.7 g | 17.4 −8% | |
| Added sugars | 0 g | 0 g | 0% | 11 −100% |
| Protein | 12.7 g | 36.8 g | 74% | 7.7 +65% |
| Salt | 0.5 g | 1.5 g | 0.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Crêpes products on Foodmetria.
Compared with other crêpes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Făină albă de grâu, lapte praf, zahăr brun din trestie de zahăr, ouă, agenti de afânare (bicarbonat de sodiu, fosfat monocalcic, amidon de cartofi), sare de mare. Contine gluten, lapte ouă. A se feri de umiditate şi de acţiunea directă a razelor solare. După deschidere, se poate păstra la frigider și se poate găti în următoarele 24 de ore. Se păstrează la temperaturi între 0°-26°C. A nu se consuma ca atare! Se consumă după ce se amestecă cu apă şi se prepară termic. A se consuma până la data de: vezi data de pe ambalaj. EN: Mix of flour for pancakes and waffles. Ingredients: White wheat flour, powdered milk, brown cane sugar, eggs, leavening agents (Sodium bicarbonate, monocalcium phosphate, potato starch), sea salt. Contains gluten, milk, eggs. Protect from moisture and direct sunlight. After opening, it can be kept in the refrigerator and can be cooked within the following 24 hours. Keep at temperatures between 0°-26°C. Do not consume as it is! Consume after mixing with water and heat treatment. Must be consumed by the date of: see the date on the package. Produs in România pentru Lucas Bites/ Produced in Romania for Lucas Bites: SC LUCAS BITES SRL, Str. Lt. Silache Gheorghe 1-3, Chiajna, 077040 Ilfov, România [email protected] Declaraţie nutrițională Nutrition Facts Valoare Energetică / Energy per 100g 1466kJ/345kcal 1,8g Grăsimi/Fats din care acizi graşi saturați /saturated fat 0,6g Glucide / Cholesterol 68,8g din care Zaharuri / Sugars 16,1g Proteine / Proteins 12,7g Sare/Sodium 0.5g Conţine 3 porții x 96,6g UMPLEȚI CU APĂ PÂNĂ LA ACEST NIVEL APOI AGITATI CU PUTERE! 941905 139790 Contains 3 servings x 96.6g VITAMINE MINERALE Cantitate netă: PRODUS IN ROMANIA 290g 00 290g e @ Classic
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 290g
- Labels & certifications
- Contains gluten
- Sold in
- Romania
- Barcode
- 5941905139790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pankees Original?
Pankees Original contains 345 kcal per 100 g and about 1,001 kcal per serving (290g).
How much sugar is in Pankees Original?
Pankees Original has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pankees Original healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pankees Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pankees Original contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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