View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Paniermehl bio
Paniermehl bio by Coop Naturaplan provides 342 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bread crumbs category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 359 −5% |
| Total fat | 1.5 g | 3.2 −53% |
| Saturated fat | 0.3 g | 0.7 −54% |
| Carbohydrates | 67 g | 71 −6% |
| Total sugars | 0.7 g | 4.5 −84% |
| Dietary fiber | 4 g | 5.5 −28% |
| Protein | 13 g | 11.9 +9% |
| Salt | 1 g | 1.6 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Sold in
- Germany, Switzerland
- Barcode
- 7627534338480
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Paniermehl bio?
Paniermehl bio contains 342 kcal per 100 g.
How much sugar is in Paniermehl bio?
Paniermehl bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paniermehl bio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bread crumbs
View all →
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
e NOVA 4 
a NOVA 3 More from Coop Naturaplan
View all →
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 1 
c NOVA 1 
b NOVA 1