Paneriso, herb & garlic croutons
Paneriso, herb & garlic croutons by Paneriso provides 350 kcal per 100 g, with 5 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.7 onz (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 286 +22% | |
| Total fat | 10 g | 2 g | 3% | 5.3 +89% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 75 g | 15 g | 5% | 48.4 +55% |
| Total sugars | 5 g | 1 g | 4.6 +9% | |
| Added sugars | 7.2 g | 1.4 g | 3% | 2.6 +175% |
| Dietary fiber | 5 g | 1 g | 4% | 4.5 +11% |
| Protein | 5 g | 1 g | 2% | 9.6 −48% |
| Salt | 1.6 g | 0.3 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice flour, potato starch, water, cultured dextrose, canola oil, sugar, sea salt, yeast, garlic, oregano, parsley, methylcellulose and monodigicerides.
Product details
- Serving size
- 0.7 onz (20 g)
- Sold in
- United States
- Barcode
- 0055685023059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paneriso, herb & garlic croutons?
Paneriso, herb & garlic croutons contains 350 kcal per 100 g and about 70 kcal per serving (0.7 onz (20 g)).
How much sugar is in Paneriso, herb & garlic croutons?
Paneriso, herb & garlic croutons has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paneriso, herb & garlic croutons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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