Nutrition report ready

Panera Bread, Seasonal Greens Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Panera Bread product.

Nutri-Score C

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Panera Bread, Seasonal Greens Salad

by Panera Bread 1 serving(s) in Salads Barcode 345415374085593048461
Average nutritional quality

Panera Bread, Seasonal Greens Salad by Panera Bread provides 195 kcal per 100 g, with 13 g of sugars and 4 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 177 +10%
Total fat 11 g 11 g 14% 11.7 −6%
Saturated fat 1.5 g 1.5 g 8% 2.4 −37%
Carbohydrates 20 g 20 g 7% 12.4 +61%
Total sugars 13 g 13 g 4 +227%
Dietary fiber 4 g 4 g 14% 2.4 +65%
Protein 4 g 4 g 8% 7.3 −45%
Salt 0.4 g 0.4 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories higher 30%
Sugars higher 4%
Salt lower 21%
Saturated fat higher 46%
Protein top 58%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
345415374085593048461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Seasonal Greens Salad?

Panera Bread, Seasonal Greens Salad contains 195 kcal per 100 g and about 195 kcal per serving (100g).

How much sugar is in Panera Bread, Seasonal Greens Salad?

Panera Bread, Seasonal Greens Salad has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panera Bread, Seasonal Greens Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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