Nutrition report ready

Panera Bread, Bistro French Onion Soup, Cup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Panera Bread product.

Nutri-Score E

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Panera Bread, Bistro French Onion Soup, Cup

by Panera Bread 1 serving(s) in Soups Barcode 2428446818384973
Bad nutritional quality

Panera Bread, Bistro French Onion Soup, Cup by Panera Bread provides 188 kcal per 100 g, with 10 g of sugars and 8 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
10 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 188 kcal 136 +38%
Total fat 8 g 8 g 10% 5 +60%
Saturated fat 3.5 g 3.5 g 18% 2.1 +69%
Carbohydrates 21 g 21 g 8% 17.2 +22%
Total sugars 10 g 10 g 3.6 +180%
Dietary fiber 2 g 2 g 7% 2.4 −17%
Protein 8 g 8 g 16% 5.7 +41%
Salt 2.7 g 2.7 g 2.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories higher 25%
Sugars higher 9%
Salt higher 21%
Saturated fat higher 17%
Protein top 21%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2428446818384973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Bistro French Onion Soup, Cup?

Panera Bread, Bistro French Onion Soup, Cup contains 188 kcal per 100 g and about 188 kcal per serving (100g).

How much sugar is in Panera Bread, Bistro French Onion Soup, Cup?

Panera Bread, Bistro French Onion Soup, Cup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panera Bread, Bistro French Onion Soup, Cup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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