Panera Bread, Bistro French Onion Soup, Bowl
Panera Bread, Bistro French Onion Soup, Bowl by Panera Bread provides 305 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 305 kcal | 136 +124% | |
| Total fat | 13 g | 13 g | 17% | 5 +160% |
| Saturated fat | 6 g | 6 g | 30% | 2.1 +190% |
| Carbohydrates | 35 g | 35 g | 13% | 17.2 +103% |
| Total sugars | 15 g | 15 g | 3.6 +321% | |
| Dietary fiber | 4 g | 4 g | 14% | 2.4 +66% |
| Protein | 12 g | 12 g | 24% | 5.7 +112% |
| Salt | 4.2 g | 4.2 g | 2.4 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 111091677483691570662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panera Bread, Bistro French Onion Soup, Bowl?
Panera Bread, Bistro French Onion Soup, Bowl contains 305 kcal per 100 g and about 305 kcal per serving (100g).
How much sugar is in Panera Bread, Bistro French Onion Soup, Bowl?
Panera Bread, Bistro French Onion Soup, Bowl has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Panera Bread, Bistro French Onion Soup, Bowl healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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