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Paneer Tikka Masala
Paneer Tikka Masala by Swag provides 190 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 178 +7% |
| Total fat | 16 g | 7.9 +103% |
| Saturated fat | 9.1 g | 2.8 +227% |
| Carbohydrates | 4.4 g | 17.8 −75% |
| Total sugars | 0 g | 3.1 −100% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 6.7 g | 8.7 −23% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hüttenkäse [MILCH] 22%, Zwiebel, Tomaten 9%, Chilipfeffer, geklärte Butter [MILCH], Wasser, Wassermelonenkerne, Chili, Salz, Knoblauch, Ingwer, grüner Chilipfeffer, Korianderpulver, Zimt, Bockshornkleeblatt, Kardamom, Gewürznelken, Gelbwurz. • Trocken lagern. Nach dem Öffnen sofort verbrauchen. •
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianHalalNo preservatives
- Sold in
- France, Germany
- Barcode
- 0608171025169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paneer Tikka Masala?
Paneer Tikka Masala contains 190 kcal per 100 g.
How much sugar is in Paneer Tikka Masala?
Paneer Tikka Masala has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paneer Tikka Masala healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paneer Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paneer Tikka Masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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