View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Panecillos 100% Integral
Panecillos 100% Integral by pan milagros provides 221 kcal per 100 g, with 1.8 g of sugars and 9.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 225g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 133 kcal | 286 −23% | |
| Total fat | 1.7 g | 1 g | 1% | 5.3 −68% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1 −6% |
| Carbohydrates | 45 g | 27 g | 10% | 48.4 −7% |
| Total sugars | 1.8 g | 1.1 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.3 g | 3.8 g | 14% | 4.5 +39% |
| Protein | 9.1 g | 5.5 g | 11% | 9.6 −5% |
| Salt | 1.3 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo, agua, levadura y sal Puede contener trazas de sésamo, soja y mostaza
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 225g
- Serving size
- 60.0g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437003469916
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Panecillos 100% Integral?
Panecillos 100% Integral contains 221 kcal per 100 g and about 133 kcal per serving (60.0g).
How much sugar is in Panecillos 100% Integral?
Panecillos 100% Integral has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panecillos 100% Integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panecillos 100% Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Panecillos 100% Integral contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 1
a NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from pan milagros
View all →
c
a NOVA 4
c NOVA 3
c