Panecillos 100% Integral

by pan milagros 225g in Breads Barcode 8437003469916
Good nutritional quality
Processed food

Panecillos 100% Integral by pan milagros provides 221 kcal per 100 g, with 1.8 g of sugars and 9.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 225g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 133 kcal 286 −23%
Total fat 1.7 g 1 g 1% 5.3 −68%
Saturated fat 0.9 g 0.5 g 3% 1 −6%
Carbohydrates 45 g 27 g 10% 48.4 −7%
Total sugars 1.8 g 1.1 g 4.6 −61%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 6.3 g 3.8 g 14% 4.5 +39%
Protein 9.1 g 5.5 g 11% 9.6 −5%
Salt 1.3 g 0.8 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 10%
Sugars lower 30%
Salt higher 36%
Saturated fat higher 26%
Protein top 48%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo, agua, levadura y sal Puede contener trazas de sésamo, soja y mostaza

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
225g
Serving size
60.0g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437003469916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panecillos 100% Integral?

Panecillos 100% Integral contains 221 kcal per 100 g and about 133 kcal per serving (60.0g).

How much sugar is in Panecillos 100% Integral?

Panecillos 100% Integral has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panecillos 100% Integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panecillos 100% Integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panecillos 100% Integral contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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