Pane con semi di lino e girasole

by Forte in Breads Barcode 8003451509650
Good nutritional quality

Pane con semi di lino e girasole by Forte provides 249 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 286 −13%
Total fat 4.3 g 5.3 −19%
Saturated fat 0.5 g 1 −48%
Carbohydrates 39 g 48.4 −19%
Total sugars 4.3 g 4.6 −6%
Dietary fiber 7 g 4.5 +55%
Protein 10 g 9.6 +5%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 35%
Salt higher 36%
Saturated fat higher 43%
Protein top 34%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003451509650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane con semi di lino e girasole?

Pane con semi di lino e girasole contains 249 kcal per 100 g.

How much sugar is in Pane con semi di lino e girasole?

Pane con semi di lino e girasole has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane con semi di lino e girasole healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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