Nutrition report ready

Pane cereali e semi

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Crai product.

Nutri-Score C

View details
Pane cereali e semi by Crai

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pane cereali e semi

by Crai 500 g in Breads Barcode 8002895009078
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pane cereali e semi by Crai provides 238 kcal per 100 g, with 0.6 g of sugars and 7.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 286 −17%
Total fat 0.6 g 5.3 −89%
Saturated fat 0.4 g 1 −58%
Carbohydrates 41 g 48.4 −15%
Total sugars 0.6 g 4.6 −87%
Dietary fiber 5.2 g 4.5 +15%
Protein 7.9 g 9.6 −17%
Salt 1.3 g 1.3

Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories lower 19%
Sugars lower 11%
Salt higher 36%
Saturated fat higher 49%
Protein top 72%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8002895009078

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pane cereali e semi?

Pane cereali e semi contains 238 kcal per 100 g.

How much sugar is in Pane cereali e semi?

Pane cereali e semi has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane cereali e semi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pane cereali e semi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno salt
Sourdough Bread c NOVA 4
Sourdough Bread
The Rustik Oven
160 kcal
2 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6 g protein
−38% salt
White Sourdough c NOVA 3
White Sourdough
Celtic Bakers
248 kcal
1.7 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 7.5 g protein
−22% salt

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Lidl · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Crai

View all →
Pesto Genovese e NOVA 3
Pesto Genovese
Crai
640 kcal
64.5 Fat g
2.5 Sugar g
2.7 Salt g
per 100 g · 3.7 g protein
Palm oil free 3 allergens
Pesto Piac. it. crai Genov. e
Pesto Piac. it. crai Genov.
Crai · 180 g
640 kcal
64.5 Fat g
2.5 Sugar g
2.7 Salt g
per 100 g · 3.7 g protein
Pestos
Corn flakes d
Corn flakes
Crai
373 kcal
0.8 Fat g
7 Sugar g
1.6 Salt g
per 100 g · 8 g protein
Corn flakes
Fette biscottate c NOVA 4
Fette biscottate
Crai · 320 g
393 kcal
5.8 Fat g
4.5 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Pomodori pelati a NOVA 1
Pomodori pelati
Crai · 400g
29 kcal
0.5 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Pronto fritto d NOVA 3
Pronto fritto
Crai · 1 l.
828 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Olio frittura