Pane ai cereali e semi

by Benesì 300 g in Multigrain sliced breads Barcode 8001120856296
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pane ai cereali e semi by Benesì provides 257 kcal per 100 g, with 3.7 g of sugars and 4.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 300 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 271 −5%
Total fat 7.6 g 6 +27%
Saturated fat 1 g 0.9 +17%
Carbohydrates 40 g 41.8
Total sugars 3.7 g 4.1 −9%
Added sugars 1 g 1.4 −28%
Dietary fiber 7.9 g 6.5 +21%
Protein 4.3 g 10.3 −58%
Salt 0.9 g 1.1 −14%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 30%
Sugars lower 46%
Salt lower 19%
Saturated fat higher 29%
Protein top 98%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, lievito madre 19% (farina di riso, acqua), amido di mais, farina di riso 5,6%, farina di grano saraceno 4,4%, fibre vegetali (semi di Psyl - lium, agrumi), olio di semi di girasole alto oleico, semi di sesamo 2,3%, semi di girasole 2,3%, sci - roppo di riso, addensanti: idrossipropil-metilcelulo - sa, proteine vegetali (pisello), farina di miglio 1,1%, sciroppo di zucchero, semi di lino 0,9%, sale, lievito. Può contenere senape. Senza olio di palma.

Palm oil free
Allergens
Sesame seeds
May contain traces
Mustard

Product details

Quantity
300 g
Labels & certifications
No glutenNo palm oil
Sold in
Italy
Barcode
8001120856296

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pane ai cereali e semi?

Pane ai cereali e semi contains 257 kcal per 100 g.

How much sugar is in Pane ai cereali e semi?

Pane ai cereali e semi has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane ai cereali e semi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pane ai cereali e semi contain?

According to the label data it contains: Sesame seeds. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pane ai cereali e semi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More multigrain sliced breads

View all →

More from Benesì

View all →