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Bevanda a base di avena
Bevanda a base di avena by Benesì provides 30 kcal per 100 g, with 2.8 g of sugars and 0.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 59 kcal | 53 −45% | |
| Total fat | 0.9 g | 1.8 g | 2% | 1.8 −49% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −45% |
| Carbohydrates | 4.9 g | 9.7 g | 4% | 8.1 −40% |
| Total sugars | 2.8 g | 5.5 g | 4.3 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 0.9 −50% |
| Protein | 0.5 g | 1 g | 2% | 1 −49% |
| Salt | 0.1 g | 0.1 g | 0.2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, avena 14%, olio di semi di girasole, aroma naturale,sale marino, stabilizzante: gomma di xantano.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200 g
- Labels & certifications
- No added sugarNo lactose
- Sold in
- Italy
- Barcode
- 8001120714947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bevanda a base di avena?
Bevanda a base di avena contains 30 kcal per 100 g and about 59 kcal per serving (200 g).
How much sugar is in Bevanda a base di avena?
Bevanda a base di avena has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bevanda a base di avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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