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Panceta menos sal
Panceta menos sal by el chico provides 200 kcal per 100 g, with 1.4 g of sugars and 24.2 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 600 kcal | 204 | |
| Total fat | 10 g | 30 g | 38% | 12.7 −21% |
| Saturated fat | 7.2 g | 21.6 g | 108% | 4.7 +52% |
| Carbohydrates | 3.3 g | 9.9 g | 4% | 1.8 +81% |
| Total sugars | 1.4 g | 4.2 g | 0.8 +74% | |
| Added sugars | 1.2 g | 3.5 g | 7% | 1 +13% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24.2 g | 72.6 g | 145% | 20.6 +18% |
| Salt | 2.4 g | 7.1 g | 1.9 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
panceta de cerdo, sal, dextrosa, conservadores (E-250 y E-252 antioxidantes (E-316 y E-331).
- May contain traces
- Sin gluten sin lacteos
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- No glutenNo milk
- Sold in
- Spain
- Barcode
- 8412582008824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panceta menos sal?
Panceta menos sal contains 200 kcal per 100 g and about 600 kcal per serving (300g).
How much sugar is in Panceta menos sal?
Panceta menos sal has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panceta menos sal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panceta menos sal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panceta menos sal contain?
No allergens are listed in the label data. It may also contain traces of sin gluten sin lacteos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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