Nutrition report ready

Panceta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score D NOVA 4

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Panceta

by Morrisons 140 g in Prepared meats Barcode 5010251457220
Poor nutritional quality
Ultra-processed food

Panceta by Morrisons provides 334 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 468 kcal 250 +34%
Total fat 30 g 42 g 54% 17.1 +75%
Saturated fat 12 g 16.8 g 84% 6.9 +74%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 22.4 g 45% 21.5 −26%
Salt 0 g 0 g 2.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 27%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 21%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients Pork belly, Salt, Flavouring, Preservative (sodium nitrite). Prepared with 110g of pork per 100g of finished product.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
1 portion (140 g)
Labels & certifications
Made in Italy
Sold in
United Kingdom
Barcode
5010251457220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panceta?

Panceta contains 334 kcal per 100 g and about 468 kcal per serving (1 portion (140 g)).

How much sugar is in Panceta?

Panceta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panceta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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