Pancakes & Sausage On A Stick

by Southern Home in Frozen foods Barcode 0607880039627

Batter

Poor nutritional quality
Ultra-processed food

Pancakes & Sausage On A Stick by Southern Home provides 254 kcal per 100 g, with 9.9 g of sugars and 8.5 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: pork.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
9.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pancake & sausage (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 180 kcal 187 +36%
Total fat 12.7 g 9 g 12% 8.2 +54%
Saturated fat 4.2 g 3 g 15% 2.9 +46%
Carbohydrates 29.6 g 21 g 8% 20.1 +47%
Total sugars 9.9 g 7 g 4.4 +123%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 8.5 g 6 g 12% 7.9 +7%
Salt 1.2 g 0.9 g 1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 21%
Sugars higher 10%
Salt higher 27%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork, water, imitation maple flavor (sugar, salt, maltodextrin, spices, corn syrup solids, natural flavors, artificial flavors, citric acid, propyl gallate).

Not veganNot vegetarian
Allergens
Pork

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pancake & sausage (71 g)
Sold in
United States
Barcode
0607880039627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes & Sausage On A Stick?

Pancakes & Sausage On A Stick contains 254 kcal per 100 g and about 180 kcal per serving (1 pancake & sausage (71 g)).

How much sugar is in Pancakes & Sausage On A Stick?

Pancakes & Sausage On A Stick has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancakes & Sausage On A Stick healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancakes & Sausage On A Stick vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancakes & Sausage On A Stick contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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