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Pancake & waffle buttermilk complete mix
Pancake & waffle buttermilk complete mix by Always Save provides 350 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 32 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Makes about 3 - 4"" pancakes (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 382 −8% | |
| Total fat | 2.5 g | 1 g | 1% | 8 −69% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 71.6 |
| Total sugars | 10 g | 4 g | 35.7 −72% | |
| Added sugarsUSDA | 7.5 g | 3 g | 6% | 27.6 −73% |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.2 −22% |
| Protein | 7.5 g | 3 g | 6% | 6.6 +14% |
| Salt | 3.3 g | 1.3 g | 1.3 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (monocalcium phosphate, baking soda), dextrose, contains 2% or less of: salt, whey, soybean oil, buttermilk
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- Makes about 3 - 4"" pancakes (40 g)
- Sold in
- United States
- Barcode
- 0070038654797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & waffle buttermilk complete mix?
Pancake & waffle buttermilk complete mix contains 350 kcal per 100 g and about 140 kcal per serving (Makes about 3 - 4"" pancakes (40 g)).
How much sugar is in Pancake & waffle buttermilk complete mix?
Pancake & waffle buttermilk complete mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake & waffle buttermilk complete mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & waffle buttermilk complete mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake & waffle buttermilk complete mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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