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Pancake On The Go
Pancake On The Go by Pearl Milling Company provides 362 kcal per 100 g, with 22.4 g of sugars and 8.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 2.4 0z pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 210 kcal | 286 +26% | |
| Total fat | 5.2 g | 3 g | 4% | 9.2 −44% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 2.1 +26% |
| Carbohydrates | 72.4 g | 42 g | 15% | 40 +81% |
| Total sugars | 22.4 g | 13 g | 13 +73% | |
| Added sugarsUSDA | 17.2 g | 10 g | 20% | 7.9 +118% |
| Dietary fiber | 1 g | 0.6 g | 2% | 2.4 −59% |
| Protein | 8.6 g | 5 g | 10% | 10.4 −17% |
| Salt | 2.6 g | 1.5 g | 1 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PHOSPHATE), PALM OIL, DRIED BLUEBERRIES, DEXTROSE, 10% Folate 100mcg DFE 25% 8% Potassium 90mg 0% BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM itamin D Pon 1.7mg hamin 0.24mg 20% Niacin 1.6mg Auny Riboflavin 0.13mg 10% Folate 100mcg DFE 25% (56mcg Folic Acid) Facts 210 y Value 4% NATURAL FLAVOR, CORN SYRUP SOLIDS, SALT, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES 0% CONTAINS MILK AND WHEAT INGREDIENTS. 26%
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.4 0z
- Serving size
- 1 cup (58 g)
- Sold in
- United States
- Barcode
- 0030000573723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake On The Go?
Pancake On The Go contains 362 kcal per 100 g and about 210 kcal per serving (1 cup (58 g)).
How much sugar is in Pancake On The Go?
Pancake On The Go has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake On The Go healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake On The Go vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake On The Go contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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