Pancake mix by Aunt Bessie's

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Pancake mix

by Aunt Bessie's 480g in Pancakes Barcode 5050665033214
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pancake mix by Aunt Bessie's provides 147 kcal per 100 g, with 8 g of sugars and 5.6 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancakes category and comes in a 480g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 125 kcal 286 −49%
Total fat 3.2 g 2.7 g 3% 9.2 −65%
Saturated fat 0.6 g 0.5 g 3% 2.1 −71%
Carbohydrates 22 g 18.7 g 7% 40 −45%
Total sugars 8 g 6.8 g 13 −39%
Added sugars 0 g 0 g 0% 7.9 −100%
Dietary fiber 4.2 g 3.6 g 13% 2.4 +73%
Protein 5.6 g 4.8 g 10% 10.4 −46%
Salt 0.4 g 0.3 g 1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 3%
Sugars lower 31%
Salt lower 14%
Saturated fat lower 13%
Protein top 79%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, skimmed milk powder, salt, dried egg

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
Gluten

Product details

Quantity
480g
Serving size
85g
Sold in
United Kingdom
Barcode
5050665033214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancake mix?

Pancake mix contains 147 kcal per 100 g and about 125 kcal per serving (85g).

How much sugar is in Pancake mix?

Pancake mix has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancake mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancake mix contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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