Panang Curry Paste

by Pantai 114 g in Curry pastes Barcode 8850058008105
Poor nutritional quality
Processed food

Panang Curry Paste by Pantai provides 123 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Curry pastes category and comes in a 114 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
9.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 199 −38%
Total fat 2.2 g 13.4 −84%
Saturated fat 0.3 g 3.1 −90%
Carbohydrates 13.7 g 14.7 −7%
Total sugars 1.1 g 6 −82%
Added sugars 0 g 2.6 −100%
Dietary fiber 11.4 g 4.7 +145%
Protein 6.4 g 3.6 +76%
Salt 9.9 g 5.9 +68%

Category average across 200 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories lower 30%
Sugars lower 12%
Salt higher 19%
Saturated fat lower 11%
Protein top 9%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

shallot, garlic, red chili 15%, salt, lemon grass, galangal, coriander seeds, caraway, kaffir lime zest, mung beans, acidity regulator (E330)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
114 g
Sold in
Poland
Barcode
8850058008105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panang Curry Paste?

Panang Curry Paste contains 123 kcal per 100 g.

How much sugar is in Panang Curry Paste?

Panang Curry Paste has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panang Curry Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panang Curry Paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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