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Pan tostado cereales y semillas
Pan tostado cereales y semillas by Hacendado provides 422 kcal per 100 g, with 3.8 g of sugars and 16 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Toasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 46 kcal | 347 +22% | |
| Total fat | 13 g | 1.4 g | 2% | 6.7 +95% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 1.6 −9% |
| Carbohydrates | 57 g | 6.3 g | 2% | 58.3 |
| Total sugars | 3.8 g | 0.4 g | 5.1 −25% | |
| Dietary fiber | 7.8 g | 0.9 g | 3% | 5.6 +39% |
| Protein | 16 g | 1.8 g | 4% | 10.9 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 920 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 11.0g
- Sold in
- Spain
- Barcode
- 8414614071776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado cereales y semillas?
Pan tostado cereales y semillas contains 422 kcal per 100 g and about 46 kcal per serving (11.0g).
How much sugar is in Pan tostado cereales y semillas?
Pan tostado cereales y semillas has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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