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Pan tostado
Pan tostado by Spar provides 395 kcal per 100 g, with 2.9 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasts category and comes in a 270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 347 +14% |
| Total fat | 5 g | 6.7 −25% |
| Saturated fat | 0.6 g | 1.6 −64% |
| Carbohydrates | 72 g | 58.3 +24% |
| Total sugars | 2.9 g | 5.1 −43% |
| Protein | 13 g | 10.9 +19% |
| Salt | 0.1 g | 1.4 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 270 g
- Labels & certifications
- No added sugarNo palm oil
- Sold in
- Spain
- Barcode
- 8480013214120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado?
Pan tostado contains 395 kcal per 100 g.
How much sugar is in Pan tostado?
Pan tostado has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan tostado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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