Nutrition report ready

Pan tosta 12 cereales y semillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Pan tosta 12 cereales y semillas

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Pan tosta 12 cereales y semillas

in Sliced breads Barcode 8420622349684
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan tosta 12 cereales y semillas provides 291 kcal per 100 g, with 3.8 g of sugars and 10.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 259 +12%
Total fat 5.7 g 4.4 +31%
Saturated fat 0.7 g 0.7 −5%
Carbohydrates 46.9 g 44.1 +6%
Total sugars 3.8 g 4.3 −12%
Protein 10.6 g 9 +18%
Salt 1.2 g 1.2

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 10%
Sugars lower 48%
Salt higher 37%
Saturated fat higher 39%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNo lactose
Sold in
Spain
Barcode
8420622349684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tosta 12 cereales y semillas?

Pan tosta 12 cereales y semillas contains 291 kcal per 100 g.

How much sugar is in Pan tosta 12 cereales y semillas?

Pan tosta 12 cereales y semillas has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tosta 12 cereales y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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