Pan Soplao

by jesus in Breads Barcode 8423503001008
Poor nutritional quality

Pan Soplao by jesus provides 401 kcal per 100 g, with 1.8 g of sugars and 11.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 286 +40%
Total fat 6.6 g 5.3 +25%
Saturated fat 1 g 1 +8%
Carbohydrates 72 g 48.4 +49%
Total sugars 1.8 g 4.6 −61%
Protein 11.6 g 9.6 +21%
Salt 1.9 g 1.3 +46%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 9%
Sugars lower 30%
Salt higher 9%
Saturated fat higher 22%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8423503001008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Soplao?

Pan Soplao contains 401 kcal per 100 g.

How much sugar is in Pan Soplao?

Pan Soplao has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan Soplao healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan Soplao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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